What do fitness trainers & instructors do?

Fitness trainers and instructors typically have an interest in the Building, Helping and Persuading interest areas, according to the Holland Code framework. The Building interest area indicates a focus on working with tools and machines, and making or fixing practical things.

How do I become a fitness instructor?

But, some level of education, training and certifications is usually needed. Most fitness instructors have a minimum of a high school diploma or GED. Some others may also pursue an associate's or bachelor's degree in a related field, like physical education or exercise science.

What are the different types of fitness instructors?

Some fitness instructors may teach a wide variety of classes and fitness programs, but some may choose to work as a specific type of trainer. A few types may include: Specialized instructors: Some fitness instructors may have specialized training in certain areas of fitness, like yoga, Pilates or water aerobics.

What skills do group fitness instructors need?

Group fitness instructors will also need to communicate lessons to clients, maintaining encouragement and clarity. Problem-solving: Personal trainers and group instructors may need good problem-solving skills to develop routines based on a person's goals and to overcome any health restrictions.